Short pages

From OptimalScience

Showing below up to 50 results in range #1 to #50.

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  1. (hist) ‎Amygdala ‎[0 bytes]
  2. (hist) ‎Avoiding challenges, perceived as external, leads to vicious cycles. ‎[0 bytes]
  3. (hist) ‎Cognitive-Behavioral Therapy ‎[34 bytes]
  4. (hist) ‎Unwillingness ‎[38 bytes]
  5. (hist) ‎Patience is the breaker of every vicious cycle. ‎[56 bytes]
  6. (hist) ‎The appraisal you make of your adrenaline determines its function, for high performance or fight-or-flight response. ‎[63 bytes]
  7. (hist) ‎When working you are using two systems of attention: task attention vs. predictive attention. ‎[66 bytes]
  8. (hist) ‎Attention & Distraction ‎[79 bytes]
  9. (hist) ‎Vital Engagement ‎[79 bytes]
  10. (hist) ‎Magnanimity ‎[79 bytes]
  11. (hist) ‎The Golden Day ‎[79 bytes]
  12. (hist) ‎Strategies ‎[79 bytes]
  13. (hist) ‎Adrenaline ‎[79 bytes]
  14. (hist) ‎Flexibility ‎[79 bytes]
  15. (hist) ‎Threat Mode ‎[79 bytes]
  16. (hist) ‎Resilience ‎[79 bytes]
  17. (hist) ‎Dread ‎[106 bytes]
  18. (hist) ‎Anxiety is caused by consistently avoiding a trigger. ‎[117 bytes]
  19. (hist) ‎Self-Mastery ‎[157 bytes]
  20. (hist) ‎Modes of Appraisal ‎[178 bytes]
  21. (hist) ‎Workspace ‎[305 bytes]
  22. (hist) ‎Anxiety is not a trait. ‎[477 bytes]
  23. (hist) ‎Sharif's guide to editing ‎[531 bytes]
  24. (hist) ‎Generosity ‎[629 bytes]
  25. (hist) ‎Intensity ‎[704 bytes]
  26. (hist) ‎Salience ‎[778 bytes]
  27. (hist) ‎The amygdala detects threat labels. ‎[908 bytes]
  28. (hist) ‎Default Mode Network (default attention) ‎[1,023 bytes]
  29. (hist) ‎Adrenaline increases IQ, fluency of speech, connections to others, executive function. ‎[1,027 bytes]
  30. (hist) ‎Service ‎[1,070 bytes]
  31. (hist) ‎Humility ‎[1,123 bytes]
  32. (hist) ‎Deadline benefit ‎[1,175 bytes]
  33. (hist) ‎Reframing flips you from low to high performance. ‎[1,183 bytes]
  34. (hist) ‎Order ‎[1,205 bytes]
  35. (hist) ‎Adrenaline can be experienced in high performance states, low performance states, and paralysis/freeze reaction. ‎[1,206 bytes]
  36. (hist) ‎Internalized challenges produce the energy we call motivation. ‎[1,222 bytes]
  37. (hist) ‎Contribution Guidelines ‎[1,232 bytes]
  38. (hist) ‎Distractibility is a state of training. ‎[1,286 bytes]
  39. (hist) ‎Top-Down Neuroscience ‎[1,288 bytes]
  40. (hist) ‎Sympathetics / Parasympathetics ‎[1,350 bytes]
  41. (hist) ‎Sincerity ‎[1,511 bytes]
  42. (hist) ‎The Yerkes-Dodson curve shows the relationship between abilities and arousal. ‎[1,580 bytes]
  43. (hist) ‎Mindfulness activates your parasympathetic nervous system. ‎[1,630 bytes]
  44. (hist) ‎Predictive attention, also called default attention, uses the default mode network. ‎[1,649 bytes]
  45. (hist) ‎Distractibility is not a permanent trait. ‎[1,673 bytes]
  46. (hist) ‎Growth mindset vs Fixed mindset ‎[1,703 bytes]
  47. (hist) ‎Flow ‎[1,711 bytes]
  48. (hist) ‎Work ‎[1,765 bytes]
  49. (hist) ‎The nucleus accumbens detects salience. ‎[1,775 bytes]
  50. (hist) ‎The Golden Hour ‎[1,901 bytes]

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