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- Acceptance and Commitment Therapy
- A distraction can be defined as an urge to switch tasks.
- Adrenaline
- Adrenaline can be experienced in high performance states, low performance states, and paralysis/freeze reaction.
- Adrenaline increases IQ, fluency of speech, connections to others, executive function.
- Amygdala
- Anxiety
- Anxiety is caused by consistently avoiding a trigger.
- Anxiety is not a trait.
- Attention & Distraction
- Avoiding challenges, perceived as external, leads to vicious cycles.
- Challenge
- Cognitive-Behavioral Therapy
- Constancy
- Contribution Guidelines
- Deadline benefit
- Default Mode Network (default attention)
- Distractibility is a state of training.
- Distractibility is not a permanent trait.
- Distraction