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From OptimalScience

Showing below up to 50 results in range #1 to #50.

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  1. Contribution Guidelines‏‎ (13:12, 20 May 2020)
  2. Order‏‎ (18:57, 22 May 2020)
  3. Intensity‏‎ (18:57, 22 May 2020)
  4. Constancy‏‎ (18:58, 22 May 2020)
  5. Anxiety is caused by consistently avoiding a trigger.‏‎ (19:15, 22 May 2020)
  6. Service‏‎ (20:01, 22 May 2020)
  7. Sincerity‏‎ (20:01, 22 May 2020)
  8. Humility‏‎ (20:02, 22 May 2020)
  9. Generosity‏‎ (20:02, 22 May 2020)
  10. Sharif's guide to editing‏‎ (20:09, 22 May 2020)
  11. The appraisal you make of your adrenaline determines its function, for high performance or fight-or-flight response.‏‎ (15:01, 25 May 2020)
  12. When working you are using two systems of attention: task attention vs. predictive attention.‏‎ (15:56, 25 May 2020)
  13. The amygdala detects threat labels.‏‎ (19:43, 27 May 2020)
  14. Ideals‏‎ (14:13, 1 June 2020)
  15. Adrenaline can be experienced in high performance states, low performance states, and paralysis/freeze reaction.‏‎ (18:43, 2 June 2020)
  16. Adrenaline increases IQ, fluency of speech, connections to others, executive function.‏‎ (18:57, 3 June 2020)
  17. Internalized challenges produce the energy we call motivation.‏‎ (19:27, 8 June 2020)
  18. Distractibility is a state of training.‏‎ (19:47, 8 June 2020)
  19. Avoiding challenges, perceived as external, leads to vicious cycles.‏‎ (18:52, 9 June 2020)
  20. Patience is the breaker of every vicious cycle.‏‎ (19:18, 9 June 2020)
  21. Distractibility is not a permanent trait.‏‎ (18:47, 15 June 2020)
  22. A distraction can be defined as an urge to switch tasks.‏‎ (22:43, 24 June 2020)
  23. The nucleus accumbens detects salience.‏‎ (07:31, 25 June 2020)
  24. Anxiety is not a trait.‏‎ (19:23, 26 June 2020)
  25. You only grow when you challenge yourself according to ideals. Then challenge = growth.‏‎ (19:24, 1 July 2020)
  26. Mindfulness activates your parasympathetic nervous system.‏‎ (11:36, 13 July 2020)
  27. Self-concepts‏‎ (18:03, 29 July 2020)
  28. The Yerkes-Dodson curve shows the relationship between abilities and arousal.‏‎ (11:51, 6 August 2020)
  29. Work‏‎ (14:42, 24 September 2020)
  30. Meta-Awareness‏‎ (14:41, 6 October 2020)
  31. Growth mindset vs Fixed mindset‏‎ (17:48, 10 November 2020)
  32. Worry and Rumination‏‎ (17:59, 10 November 2020)
  33. Anxiety‏‎ (11:21, 2 December 2020)
  34. Reframing flips you from low to high performance.‏‎ (11:30, 2 December 2020)
  35. Flow‏‎ (05:11, 16 December 2020)
  36. Deadline benefit‏‎ (05:59, 16 December 2020)
  37. Distraction‏‎ (04:32, 17 December 2020)
  38. Predictive attention, also called default attention, uses the default mode network.‏‎ (04:32, 17 December 2020)
  39. Default Mode Network (default attention)‏‎ (05:34, 17 December 2020)
  40. Sympathetics / Parasympathetics‏‎ (06:00, 17 December 2020)
  41. Salience‏‎ (05:49, 18 December 2020)
  42. Top-Down Neuroscience‏‎ (05:49, 18 December 2020)
  43. Resilience, Anti-Fragility, Grit‏‎ (05:30, 19 December 2020)
  44. Sleep‏‎ (05:57, 19 December 2020)
  45. Workspace‏‎ (18:06, 12 February 2021)
  46. Kevin's reading list‏‎ (21:47, 19 February 2021)
  47. The Golden Hour‏‎ (01:56, 19 July 2022)
  48. Threat Mode‏‎ (16:54, 19 July 2022)
  49. Adrenaline‏‎ (16:54, 19 July 2022)
  50. Resilience‏‎ (16:54, 19 July 2022)

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