Difference between revisions of "Intensity"
From OptimalScience
(Created page with "Intensity, as an ideal or virtue, concerns putting your whole attention completely into the task at hand. Intensity takes place entirely in task attention, which concerns onl...") |
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| − | Intensity, as an ideal or virtue, concerns putting your whole attention completely into the task at hand. | + | == Key Claims == |
| − | Intensity takes place entirely in task attention, which concerns only the present moment. | + | * [[Intensity, as an ideal or virtue, concerns putting your whole attention completely into the task at hand]]. |
| − | Creative work takes place when task attention enters a cloud of unknowing. | + | * [[Intensity takes place entirely in task attention, which concerns only the present moment]]. |
| − | Most fundamental act of intensity, which shapes task attention, is committing fully to the task at hand. | + | * [[Creative work takes place when task attention enters a cloud of unknowing]]. |
| − | Working with intensity means unitasking. | + | * [[Most fundamental act of intensity, which shapes task attention, is committing fully to the task at hand]]. |
| − | Multitasking is a myth, and it lowers your IQ. | + | * [[Working with intensity means unitasking]]. |
| − | Task attention concerns what is real, what really exists. | + | * [[Multitasking is a myth, and it lowers your IQ]]. |
| − | Predictive attention concerns the unreal. | + | * [[Task attention concerns what is real, what really exists]]. |
| − | Mindfulness is an exercise of task attention. | + | * [[Predictive attention concerns the unreal]]. |
| − | Mindfulness turns off your predictive attention. | + | * [[Mindfulness is an exercise of task attention]]. |
| + | * [[Mindfulness turns off your predictive attention]]. | ||
Revision as of 14:27, 20 May 2020
Key Claims
- Intensity, as an ideal or virtue, concerns putting your whole attention completely into the task at hand.
- Intensity takes place entirely in task attention, which concerns only the present moment.
- Creative work takes place when task attention enters a cloud of unknowing.
- Most fundamental act of intensity, which shapes task attention, is committing fully to the task at hand.
- Working with intensity means unitasking.
- Multitasking is a myth, and it lowers your IQ.
- Task attention concerns what is real, what really exists.
- Predictive attention concerns the unreal.
- Mindfulness is an exercise of task attention.
- Mindfulness turns off your predictive attention.
