A distraction can be defined as an urge to switch tasks.

From OptimalScience
Revision as of 21:25, 24 June 2020 by 10.11.226.104 (talk)

Summary

Contemporary psychological research distinguishes between two forms of attention loss: mind wandering and distraction. [1] In mind wandering, attention is compromised by an internal source: an inner thought or feeling temporarily captures one's interest, resulting (often unconsciously) in the redirection of attention towards that object.[2] Distraction, on the other hand, involves an external stimulus, such as a buzzing phone, an email notification, or an object drifting across one's field of vision.[3]

Sources

Contributors

Patrick Magee