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A apartment building or housing development is actually just a set of apartment units assembled for single family residential use within an urban or agricultural community, some times a portion of a condo or town house community. This is a single unit building, a complex or condominium construction, or a townhouse complex. Some apartments are managed by the apartment management organization. Management usually includes but is not restricted by empty unit direction, onsite tenant solutions and regular flat maintenance. There are also private control companies that provide many different flat services.<br><br>Some apartment buildings are one-story structures with onsite apartments, one or two stories, and two or one bedroom units. Two-story apartment buildings usually are connected to a major street and possess more apartments compared to single-family residences. The highest degree of flat buildings can be quite a high-rise, so many individuals may live or work in precisely exactly the identical construction. The average amount of units per floor is three. Many highrises have many floors.<br><br>Condominiums are buildings containing multiple apartments or condominiums and  [https://romaop.com/cheonan/ 천안오피] usually contain ordinary spaces like gardens, terraces, pools, elevators and much more. Condominium buildings offer more open living spaces and were created as residential spaces in addition to commercial spaces. In a typical condominium, all residents enjoy shared places like courtyards and waiting areas. Most condos are designed as single-family dwellings, however there are ones with two-family units. These usually are called tenement buildings.<br><br>A apartment complex is a apartment building which has several apartments or condominiums in its own ownership. Together, they form a collectively owned housing center for all residents of their complex. Such complexes have several types of housing facilities like government subsidized housing, market rate home and luxury apartments.<br><br>There are flat towers that have a central office and several units in close proximity. This helps make it straightforward to get something when you need to rent an apartment. Some apartments in apartment towers have features such as health spas, swimming pools and parks. Some flats have restaurants and sometimes clubhouses.<br><br>Large flat buildings also possess a central renter laundry and a large hall at which administrative activities of the complex happens. Some huge flat buildings have a laundry room and a huge hallway. This assists the tenants locate their clothing handily. You may find an idea about the features offered in large apartment buildings by reading the catalogues offered by the entry of this construction. Whenever you input one large apartment building, you'll find the laundry and hall space packed with all people. This is likely to make it difficult to locate your garments when you want them.<br><br>The good news is you do not have to dwell in these large apartment buildings if you choose to rent a few of the many multi-unit home available from the town. That is particularly great news for students who do not want to be eternally residing in a dorm. They are able to proceed outside to these two-bedroom apartment homes during the summer months and after that move straight back to the cab throughout the next year.<br><br>Apartment buildings are very appealing to tenants because they offer a variety of facilities. Some flats house pupils although some dwelling workers. There are also high amount of cooperative apartment houses offered for rent. These cooperative apartments are handled by a board of owners and tenants. The tenants of the apartment buildings have to pay for an annual lease fee and also enjoy all the facilities provided by the concerted.<br><br>Cooperative apartments are much more affordable than just single-family homes or condominiums. Tenants can reside in these apartments for a small percentage of the cost of the houses. Coops are also designed for people who want to buy in the ownership of their construction. This alternative is better than investing in a home. The one thing you should keep in mind is that the longer you rent at a coop, the lower your rent will be. This is a result of the simple fact when the cooperative isn't running very well, the management will likely improve the leasing of the flat buildings.<br><br>Many people prefer to reside in apartments when it involves getting a place to live permanently. That is particularly true for students who do not need to move into a dorm room and might favour the convenience and ease of apartment living. For some individuals the absence of a traditional house to dwell in makes flat living preferable. In addition to families too, that sometimes need more distance than they could afford in a conventional house can gain from flat living.<br><br>Condos provide many benefits over apartments. To start with, they come with a common area at which the rents are all set. Additionally, the maintenance of the common area is less than that of a condo. If it comes to security and safety, condos come out top. Additionally, it doesn't matter whether you rent at a condo or perhaps even a conventional flat; the safety of your common area is going to be increased and protected by the nearby buildings.<br><br>If you liked this article and you also would like to collect more info relating to [https://romaop.com/cheonan/ 로마오피] i implore you to visit our web site.
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== Introduction ==
 +
Welcome to the OptimalScience Wiki! To contribute, please make an account, and if you're not already in touch with Sharif Younes and Dr. Kevin Majeres, please reach out to them before starting.
 +
 
 +
Consult our [[Contribution Guidelines|contribution guidelines]] for information on how best to contribute.
 +
 
 +
Consult [[Sharif's guide to editing]] for some instructions on how to make and maintain a page.
 +
 
 +
Consult the [https://www.mediawiki.org/wiki/Special:MyLanguage/Help:Contents User's Guide] for information on using the wiki software.
 +
 
 +
Consult [[Kevin's reading list]] for good books on these topics.
 +
 
 +
== MasterClass ==
 +
 
 +
{| class="wikitable"
 +
|-
 +
! scope="row"| Week One
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|[[Reframing]]
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|[[Mindfulness]]
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|[[Challenge]]
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|[[ Physical Exercise ]]
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|[[ Sleep ]]
 +
|[[ Virtuous cycles ]]
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|[[ Vicious cycles ]]
 +
|-
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! scope="row"| Week Two
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|[[ Anxiety ]]
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|[[ Amygdala ]]
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|[[ Top-Down Neuroscience ]]
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|[[ Sympathetics / Parasympathetics ]]
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|[[ Dread ]]
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|[[ Worry and Rumination ]]
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|[[ Threat Mode ]]
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|[[ Resilience, Anti-Fragility, Grit ]]
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|[[ Adrenaline, Yerkes-Dodson ]]
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|[[ Acceptance ]]
 +
|-
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! scope="row"| Week Three
 +
|[[ Front-Back Neuroscience ]]
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|[[ Default Mode Network (default attention)]]
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|[[ Task Positive Network (task attention) ]]
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|[[ Salience ]]
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|[[ Meta-Awareness ]]
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|[[ Flow ]]
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|[[ Distraction ]]
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|[[ Deadline benefit ]]
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|-
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! scope="row"| Week Four
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|[[ Right-Left Neuroscience ]]
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|[[ Growth mindset vs Fixed mindset ]]
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|[[ Frustration and Satisfaction ]]
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|[[ Self-concepts ]]
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|[[ Ideals ]]
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|[[ Encouragement ]]
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|[[ Service ]]
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|[[ Vital engagement ]]
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|}
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== Key Claims ==
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* [[ Anxiety ]]
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* [[ Ideals ]]
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* [[ Distraction ]]
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* [[ Work ]]
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* [[ Self-concepts ]]
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* [[ Service ]]
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 +
== Topic Overview ==
 +
Our approach focuses on three "problems" — [[anxiety]], [[distraction]], and [[Self-concepts|self-concepts]] — and three corresponding "solutions" — [[ideals]], [[work]], and [[service]]. Each problem-solution pair relates to a part of the brain: anxiety and ideals relate to the [[amygdala]] versus the [[appraisal cortex]]; distraction and work relate to [[Task Attention|task attention]] and [[Default Attention|default attention]]; and self-concepts and service relate to the [[Hemispheres of the Brain|left and right hemispheres]] of the brain.
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Resolving the problem, and striving for the solution involves applying the three parts of the soul — [[intellect]], [[memory]], and [[will]] — in a particular way.
 +
 
 +
{| class="wikitable"
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|-
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! scope="col"| Part of the soul
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! scope="col"| Anxiety -> Acceptance
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! scope="col"| Distraction -> Work
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! scope="col"| Hyperfocus -> Ideals
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|-
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! scope="row"| Intellect
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|[[Reframing]]
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|[[Order]]
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|[[Sincerity]]
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|-
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! scope="row"| Memory
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|[[Mindfulness]]
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|[[Intensity]]
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|[[Humility]]
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|-
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! scope="row"| Will
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|[[Challenge]]
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|[[Constancy]]
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|[[Generosity]]
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|-
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|}
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 +
== Getting started ==
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Configuration_settings Configuration settings list]
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:FAQ MediaWiki FAQ]
 +
* [https://lists.wikimedia.org/mailman/listinfo/mediawiki-announce MediaWiki release mailing list]
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Localisation#Translation_resources Localise MediaWiki for your language]
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Combating_spam Learn how to combat spam on your wiki]
 +
|[[Edited Table]]

Latest revision as of 03:55, 29 September 2022

Introduction

Welcome to the OptimalScience Wiki! To contribute, please make an account, and if you're not already in touch with Sharif Younes and Dr. Kevin Majeres, please reach out to them before starting.

Consult our contribution guidelines for information on how best to contribute.

Consult Sharif's guide to editing for some instructions on how to make and maintain a page.

Consult the User's Guide for information on using the wiki software.

Consult Kevin's reading list for good books on these topics.

MasterClass

Week One Reframing Mindfulness Challenge Physical Exercise Sleep Virtuous cycles Vicious cycles
Week Two Anxiety Amygdala Top-Down Neuroscience Sympathetics / Parasympathetics Dread Worry and Rumination Threat Mode Resilience, Anti-Fragility, Grit Adrenaline, Yerkes-Dodson Acceptance
Week Three Front-Back Neuroscience Default Mode Network (default attention) Task Positive Network (task attention) Salience Meta-Awareness Flow Distraction Deadline benefit
Week Four Right-Left Neuroscience Growth mindset vs Fixed mindset Frustration and Satisfaction Self-concepts Ideals Encouragement Service Vital engagement

Key Claims

Topic Overview

Our approach focuses on three "problems" — anxiety, distraction, and self-concepts — and three corresponding "solutions" — ideals, work, and service. Each problem-solution pair relates to a part of the brain: anxiety and ideals relate to the amygdala versus the appraisal cortex; distraction and work relate to task attention and default attention; and self-concepts and service relate to the left and right hemispheres of the brain.

Resolving the problem, and striving for the solution involves applying the three parts of the soul — intellect, memory, and will — in a particular way.

Part of the soul Anxiety -> Acceptance Distraction -> Work Hyperfocus -> Ideals
Intellect Reframing Order Sincerity
Memory Mindfulness Intensity Humility
Will Challenge Constancy Generosity

Getting started

|Edited Table